On the 3rd of June, it’s ‘World Bicycle Day’, the annual observance from the United Nations, with a message for as many of us to choose our bicycles over our motor vehicles as much as possible.
I love to cycle for health and fitness purposes. Of course, it’s a cardio workout, but I just feel fantastic during and after cycling. Gliding in the breeze, navigating the terrain and exploring the great outdoors. It’s also a lot of fun going out together with Kim, and it makes a change from our usual walks.
I read an article titled “15 Benefits Of Riding A Bike Instead Of A Car” from Commuter.com, and the data, specifically around the health benefits, was unbelievable! I think it might have been the part that said it made you live longer (and look younger) that triggered me to dust off the old bike!
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